Does cooking with Whey Protein ruin it?

What is protein powder really good for, other than to drink it?

What happens to you if you don’t drink enough water while taking creatine?

It’s not gonna kill you.

What type of insect will be best (easiest to raise and most nutritious) to boost my protein intake.

Sometimes even I get a little fed up with the day-to-day intake of the same old whey protein, eggs and tunafish.

What is the story with organic contaminants in our food?

And you thought you were eating “clean”, huh?

Is there a single food that you can survive indefinitely on?

Man does not live by bread alone.

How Do You Decide Which Protein Powder To Use?

How do you decide which to buy? That’s a hard question. Let’s first answer an easier one.

What is the probable effect of a KETO diet on LDL (bad) cholesterol, if any?

One man’s meat is another’s poison.

Creatine: Are Natural Sources, The Best Sources?

If creatine is your main concern, and there is no reason why it shouldn’t be, why not just bite the bullet and be practical about it?

Eat. Before Or After Training?

YOUR CALL. Yes, it depends on you.

What Does A Recipe for Muscle Mousse Have to Do with A Bunch Of Seemingly Unrelated Things?

MCT Oil is a handy little tool to help you get and stay in the fat burning zone.