So, now that you’ve decided to GO KETO, how do you establish that you are KETO?
20kg. of muscle?! Who knows? That much muscle mass would be difficult to gain on any kind of diet, vegan, carnivore, steroid or otherwise.
In circumstances like a Ketogenic Diet, an ”all-in-one” might just work out to your advantage.
Everyone says that Sugar Alcohols are OK on a Keto Diet if you’re looking for that sugar fix but also want to maintain Ketosis. Is this right?
Depends on which one(s) and amount that are in the ingredients list.
Cooking with Virgin Olive Oil (VOO) is the way to go for Bodybuilders, Health & Fitness People, right?
Like revenge, it’s best served cold.
So, dieting is hard and being fat is easier?
Don’t untruss or score the chicken. This just destabilizes the damn thing on the spit.
Alex takes a stab at answering one of those shotgun-type of questions that he doesn’t care too much for.