Why would Mother Nature leave out a muscle group?
Ladies & Gents:
We are back in business!
It is, in fact The Holy Grail of Bodybuilding!
Is a creatine loading phase necessary? Can I take it with Apple juice or orange juice? Can I have it in my protein shake post workout? If I have it in water do I have it cold or warm?
Pretty simple, really.
No matter how many terrifying ”COViD is the NEW NORM” reports the media bombards us with…it isn’t.
Probably, and here’s why.
I find myself wanting to eat lots of cheese every single day. Is this normal and what do I do about the unhealthy saturated fats in cheese?
It’s an addictive substance.
Sometimes it doesn’t really matter.
Well, if it works as a myostatin inhibitor…
It’s your call.