You don’t, you just try to lose more fat than muscle tissue on the way down.
Everybody Tells Me That It’s Better To Eat and Train After I Wake Up as Early in the Morning as Possible and I’m A Loser If I Don’t Do As They Say.
Well, sometimes everybody’s just a damned nincompoop.
The older we get, the cheaper they were.
At first blush, it may seem like all those Vitamin D peddlers out there are trying to get your money by selling you snake oil that you don’t really need.
Stress is an enigmatic cowboy wearing different hats under different skies.
One day, I just woke up, went down to the local Norm’s and had steak and eggs for breakfast.
If You Want To Get Buffed Without Eating Animals, How Do You Calculate Total Protein Intake From Incomplete Protein Sources?
It’s Not As Difficult As Dr. Oz Would Have Us Believe.
Volcano Climbing Equipment
“If you must deal with trolls, do your best to not let it degenerate into a catfight. But do however, make sure they don’t come back”
I began training when I was 17 because I was a fat, unhappy, out-of-shape kid who was running scared. I wanted to find a way out and be popular with girls. In my 20’s I trained because I thought that I had something, just didn’t know exactly what it was. I really wasn’t sure what I wanted out of life, but knew that this was a way to find out. I spent most of my 30’s building a business and competing. I guess that I trained then because it was part of the job and I liked… Read More