So you’ve decided milk is for babies…and beer is for men, eh?
It is probably a question that everyone asks, at least twice in their lives.
Things are not always as bad as they look!
getting to grips of what is really at stake here…
Is keto affected by cannabis consumption? I have a medical marijuana prescription and my doctor has cleared me to start a ketogenic diet. I am just not sure if I should.
An unexpected answer to an unusual question
What to do if you just don’t have that hourglass balance?
It’s a question that all gym rats have asked themselves at least once…and today…we answer it!
Less is not always more.
As long as you don’t mind slurping down nature’s most intelligent and closest cephalopod relative to an amphibious human being…
My Friends tell me that, after a certain age, it is pointless to try to maintain muscle mass, let alone gain it. Fact or fiction?
…that day will not be today or tomorrow…and with any luck…no time soon.