Who and what are we to believe?
If you find a supplement that successfully boosts mTOR, you will certainly boost cell proliferation.
If creatine is your main concern, and there is no reason why it shouldn’t be, why not just bite the bullet and be practical about it?
You could sort of see it that way.
It is Science’s job to spread doubt all about amongst true believers. I love science for this…even if what it finds out hits me like a .45cal slug and tumbles my world.
Why do people who don’t train seem to think it’s pretty easy to get muscles and hard to lose them? I think what they think is just dumb.
The opposite of hypertrophy is atrophy and it is much easier to reverse muscular hypertrophy than to instigate it.