Don’t look back…it might be gaining on you.
Well, if it works as a myostatin inhibitor…
This is fabulous news! Let’s get back to doing what we do best! https://www.google.com/amp/s/www.bbc.co.uk/news/amp/world-europe-guernsey-52805203
Although it’s fashionable and convenient to label exercises into a groups like isolation and compound, it’s probably a little misleading.
It’s your call, the clock is ticking and we’re paying by the hour.
If you are a square peg, my advice is to keep your edges nice and sharp and not round them off in order to succumb to a fashionable belief that round holes are better than square ones.
What happens when you think it’s right in the short term, but forget the Long Game?
Old Skool? Is often good school.
Who and what are we to believe?