Palaeolithic man’s life was tedious, poor, nasty, brutish and short.
Only 1 permanent fix that I am aware of.
As far as I am concerned, Keto is a very powerful nutritional tool. But living in the KetoZone also has some drawbacks, problems and pitfalls over time, if slavishly adhered to. SUMMARY: A Ketogenic diet is an appropriate dietary strategy for most people. A high percentage serious and dedicated dieters will be able to maintain the required discipline of this type of diet without too much pain or suffering for a period of roughly 4–12 weeks. They can do this effectively and successfully, dramatically decreasing body fat levels. It is however, likely to… Read More