Is it true that someone with larger muscles is always stronger than someone with smaller muscles?

Muscle size is by no means the only or even the main determining factor of strength ”in the real world”.

What’s the weirdest advice anyone has attempted to give you regarding bodybuilding?

You can’t make this sh*t up.

Roman Gladiator Nutrition: They Were Fat.

Quod me nutrit me destruit.

That which nourishes me, destroys me.

Can You Use Commercially Available Exogenous Ketones To Allow An Increase Of Carbohydrates On A Ketogenic Diet?

Well, wouldn’t it be nice if you could just buy a ketone supplement to help you eat lots of carbs while on a Keto-Diet?
Well, you can’t.

1st Day In Play

Just being open and legal to operate was the biggest bump and push that we could’ve done!

We Are Open!

…and it’s about time!

We Are (Almost) Back In Biz

Hell, yeah…!

Paleo vs Keto. Which Is Better?

Palaeolithic man’s life was tedious, poor, nasty, brutish and short.

Things As They Are

We are now temporarily closed to the general public due to a plague of a bloody bug that went interspecies due to the twisted tastes for Bush Meat of the Chinese palate.

I want to gain muscle mass quickly, but can’t change my schedule around much, as I don’t have a lot of time to spare. What are some good Mass Hacks?

Ask someone who believes in miracles.