It lasts for a while.
I find myself wanting to eat lots of cheese every single day. Is this normal and what do I do about the unhealthy saturated fats in cheese?
It’s an addictive substance.
How you train depends (genetically speaking) on who you are.
It’s your call.
What will happen to your body?
Well, that depends…
Muscle size is by no means the only or even the main determining factor of strength ”in the real world”.
Just being open and legal to operate was the biggest bump and push that we could’ve done!
I want to gain muscle mass quickly, but can’t change my schedule around much, as I don’t have a lot of time to spare. What are some good Mass Hacks?
Ask someone who believes in miracles.
I get really sore after a good workout. Is it okay to use ice and/or ibuprofen to recover after I lift?
Sometimes, you just want to be sore.
Repetition, repetition, repetition.