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BodyWorks Since 1994. Just Get Fit!

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BodyWorks is a mechanism for change. It is a tool for survival. Since 1994.

Posts by BodyWorks Since 1994. Just Get Fit!:
  • Roman Gladiator Nutrition: They Were Fat.
  • Can You Use Commercially Available Exogenous Ketones To Allow An Increase Of Carbohydrates On A Ketogenic Diet?
  • 1st Day In Play
  • We Are Open!
  • Guernsey has no documented cases of COViD-19!
  • We Are (Almost) Back In Biz
  • Paleo vs Keto. Which Is Better?
  • Nutritional Ketosis: How do I know that I am Keto-adapted?
  • Things As They Are
  • I want to gain muscle mass quickly, but can’t change my schedule around much, as I don’t have a lot of time to spare. What are some good Mass Hacks?
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First Floor
Newlands Building
Lowlands Industrial Estate
Braye Road
Vale
Guernsey
GY3 5XJ

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+44 (0)1481 242996
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