BodyWorks Since 1994. Just Get Fit!
BodyWorks is a mechanism for change. It is a tool for survival. Since 1994.
Posts by BodyWorks Since 1994. Just Get Fit!:
- Some people say that you can use the power of the mind to lose weight. Is this possible?
- Do heavy weights with low reps build as much muscle as lower weights with higher reps?
- Can you get fit and muscular at 45?
- What type of insect will be best (easiest to raise and most nutritious) to boost my protein intake.
- I’m 60+. People my age are already checking into old age homes. Can I still be fit? How fit?
- What are some tips to safely increase weight when you lift (without risk of injury)?
- Why does pre-workout make my face itch?
- Back In The Day: 1975 Mr. O. Arnold vs. Louie vs. Serge Nubret. Was Arnold the best?
- Why does a super hot bath make my heart race?
- I want to train mainly for strength and power. But I also want to increase the size of my arms, forearms, calves & neck. Is this possible?