BodyWorks Since 1994. Just Get Fit!
BodyWorks is a mechanism for change. It is a tool for survival. Since 1994.
Posts by BodyWorks Since 1994. Just Get Fit!:
- I am a woman who trains daily in the gym to get toned and fit. I prefer men to look like men and women to look feminine but not fat. I want to use protein powder, but my overweight G/Fs tell me that I’ll start to look like a guy.
- I’m young, just starting out in the gym and want to gain some size. If I use a Mass Gainer Protein Supplement, how long do I have to use it?
- Did You Ever Try Being A Vegetarian & A Bodybuilder At The Same Time?
- Are protein efficiency ratio, net protein utilization, and biological value good indicators of quality protein for muscle building?
- So, tell me: What really is the point of having to wear excess amounts of calories as fat. They would look so much better on me stored as glycogen.
- Hate Cardio? Who Cares?
- If You Want To Get Buffed Without Eating Animals, How Do You Calculate Total Protein Intake From Incomplete Protein Sources?
- Quick Creatine Question Time: Is it safe to use everyday? What is it best used for? What is the best dosage? And do I have to cycle it?
- The 5 Top Supplements For Not Growing Old Gracefully
- I get sore muscles and body aches almost everyday from exercising. What painkiller can I take?