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BodyWorks is a mechanism for change. It is a tool for survival. Since 1994.

Posts by BodyWorks Since 1994. Just Get Fit!:

• How Can I Work On My Stamina, Endurance & Put on Some Buff at the Same Time? You Know, Just Like Rocky.
• Yo, Homie! Motivate Me!!!
• Hormone Replacement Therapy, Keep Your Mind Open & Never Say Die.
• Which food source of protein is easiest to digest?
• I want to spend as much time fasting as possible. Could I still put on muscle by just allowing myself a 2-3 hour eating window?
• After bulking up, how do you cut without losing muscle?
• Why do people who don’t train seem to think it’s pretty easy to get muscles and hard to lose them? I think what they think is just dumb.
• Liftin’ Heavy Iron Ups Yo Test & Make You Buff, Right?
• Cryo-solutions To Augment Post Session Growth. Good or Bad?
• Everybody Tells Me That It’s Better To Eat and Train After I Wake Up as Early in the Morning as Possible and I’m A Loser If I Don’t Do As They Say.