BodyWorks Since 1994. Just Get Fit!
BodyWorks is a mechanism for change. It is a tool for survival. Since 1994.
Posts by BodyWorks Since 1994. Just Get Fit!:
- I want to be Lean & Mean. How do I determine the minimum amount of calories on a daily basis required to do this?
- LandMine Squats
- What fraction of body mass do I actually lift when performing a normal push-up?
- What Happens When You Do 200+ Squats A Day.
- Why Squats Are A Desert Island Exercise, Why It’s Enough Just To Use Them To Build Your Legs And A Little Story.
- How Often To Train Legs?
- How do I burn fat and build muscle at the same time?
- Are Bodybuilders Underrated?
- Can I split my HIIT and weightlifting sessions at the gym?
- The Problem That I have With The Tim Ferris-es Of This World.