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BodyWorks is a mechanism for change. It is a tool for survival. Since 1994.

Posts by BodyWorks Since 1994. Just Get Fit!:

• What’s the weirdest advice anyone has attempted to give you regarding bodybuilding?
• Roman Gladiator Nutrition: They Were Fat.
• Can You Use Commercially Available Exogenous Ketones To Allow An Increase Of Carbohydrates On A Ketogenic Diet?
• 1st Day In Play
• We Are Open!
• Guernsey has no documented cases of COViD-19!
• We Are (Almost) Back In Biz
• Paleo vs Keto. Which Is Better?
• Nutritional Ketosis: How do I know that I am Keto-adapted?
• Things As They Are