I want to gain muscle mass quickly, but can’t change my schedule around much, as I don’t have a lot of time to spare. What are some good Mass Hacks?
Well, you can try the same kind of hack that has been tried for flying to the moon without a contract from Nasa or SpaceX or making your 3 wishes come true without the benefits of a magical lamp from Aladin.
One of the downsides of the internet, as I see it, is this modern Hack Mindset. The idea that there is a shortcut, an effortless way out, for everything. Usually, the proponents of this Hack stuff know damned little about the subject that they’re setting hacks up for.
I just wouldn’t give you House Odds on it.
Not making a change to your current strategy & behaviour, continuing to do what you’ve always done, expecting something different to happen, is a ticket to a fool’s paradise. It’s not going to happen, no matter how many Internet Gurus you consult on the subject of Hacks n Quick Fixes.
So, barring that miracle, your results are very likely to be pretty disappointing, any way you cut the deck.